Off-Field Rugby

Helping You Perform Better, Enjoy It More & Maximise Your Career.

Brian is a Bestselling Author, and leading expert in stress mitigation, mental focus and well-being for athletes, leaders and those in pursuit of optimising their health and performance.

Brian is an advanced breathing instructor and combines theory based knowledge and practical experiences gained from playing rugby at an elite level.

He helps people, teams and organisations from all over the world overcome challenges, have major breakthoughs and achieve higher levels.

His frameworks will help you access flow state, consistently perform at your peak and improve your well-being.

"Brian is someone who I learn from. His strategies will help you play in the zone and get to the next level."

"Within less than a year of working with Brian, I went from playing club rugby to signing my first professional contract. As a hooker, the impact that techniques learned from Brian, such as visualisation and grounding myself, have been crucial for my lineout throwing and overall game. The biggest overall impact I have found from working with Brian is that my confidence and enjoyment of both rugby and life has improved a lot. What I admire most about Brian is that he practices what he preaches and lives authentically. He is a fantastic example to anyone who wants to improve themselves and their performance in any field or life in general. I look forward to continuing to improve under Brian’s guidance."

"Brian's Mental Skills sessions with teams are brilliant. Players get so much value from them and you can see the impact right away. The mental side of the game is often overlooked, and I would highly recommend getting Brian to work with your team."